Join End Rape Culture and Empowered Through Fitness in reclaiming the body during a 60-min self-defense followed by 30 minutes of mind-freeing yoga. Class will be held at OM Movement and is open to all levels. Class is limited to 16 people so register soon! Registration via Eventbrite. $15 plus Eventbrite fees.
Join us for a special spooky edition of the OM Movement run club. Costumes are encouraged but not required as we run a scenic route in Coconut Grove. Run begins and ends on the deck. $10 minimum donation benefits Empowered Through Fitness and gets you a free beer from the V Shops. Registration via the OM Movement website.
Come celebrate International Day of Yoga with Lululemon and Stephanie Diaz on June 21st at 12pm at Brickell City Centre, Level 2 by the Zara store. Class will be a 60-minute donation-based vinyasa yoga class with proceeds benefitting Empowered Through Fitness. Check-in begins at 11:30. Bring your own yoga mat. For more information, visit the event page.